continuallyrunningharley

Week starting Sep 15, 2019

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2019
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Location:

Ut,

Member Since:

Sep 16, 2019

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

Get faster Enjoy running

Long-Term Running Goals:

Do what feels impossible

Personal:

Living the dream running everyday.

Miles:This week: 0.00 Month: 0.00 Year: 24.00
Total Distance
24.00
Total Distance
8.00

Today wasn't bad, 8 mile grass loops. My quads still feel heavy, though. I'm nervous about tomorrow. Tuesday I could not get my legs to move during the workout. I can't figure out why I felt so bad all of a sudden, and I'm afraid something similar will happen tomorrow. I'm just afraid coach will get mad at me. It just doesn't make sense. I haven't done anything differently. Was it just a fluke, or is it the beginning of a long-term problem? I just don't want tomorrow to happen, but at the same time I want it over with so I know. Even if I'm iron deficient or something, I can take care of that, so there is no reason to freak out. I just have to remind myself to stay calm, and there will always be highs and lows in running, you just have to roll with the punches.

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Total Distance
8.00

I was still a bit tired today, but loads better than Tuesday. My lungs feel constricted, and my throat hurts. I think I'm sick, but it's just kind of chilling, not getting any worse. Hopefully if I rest lots and keep taking my vitamins and eating good, it'll go away. My quads felt better, still a little heavy. I did tissue work, so hopefully that helps. 10 100's at 800 pace, then 5 1000s around 3:28 to 3:33.

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Total Distance
8.00

Easy miles. Felt good. Very cold though. Autumn is beginning.

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Total Distance
24.00
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